Citrus Simplified — Kaffir Lime Leaves

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4 Delicious Recipes Using Kaffir Lime Leaves

4 Delicious Recipes Using Kaffir Lime Leaves

Kaffir lime leaves can be cooked in a variety of delicious ways. Read on to learn 4 tasty recipes using kaffir lime leaves.

Kaffir limes are vibrant, aromatic citrus fruits. It hails from southern China and tropical Southeast Asia. The lime leaves and rind of the fruit are used in cooking and fragrances.

Also, called the Makrut lime or the Thai lime, the leaves are the most used part of the Kaffir lime plant. They come in the fresh, frozen, or dried variety. You can find kaffir lime leaves at your local grocer, Asian market, or online.

You can also grow your own lime trees.

If you've ever wondered how Thai food achieves its signature taste, look no further. Thai lime leaves are a staple in Southern Asian cuisine.

Keep reading for some delicious way to whip up Kaffir lime leaves.

Golden Thai Curry with Green Beans

The sound of this just makes your mouth water. This is a vegetarian dish that can easily be adjusted for your personal tastes. The blend of coconut milk and spices add a flavor depth your tongue will dance for.

Using fresh ingredients are best for this recipe. Each ingredient will add its own flavor to the pot. You can make this dish as spicy as you want by adding more or fewer chilies. Keep in mind that the coconut milk will mellow out the spice as it simmers.

Golden Thai Curry with Green Beans

Spicy Beetroot Coconut Soup with Herb Yogurt

A nice hearty soup warms you from the inside out during the winter months. Eat this soup with flatbread to have it as a filling meal. The combination of lemongrass, garlic, and beetroot make this dish earthy and citrusy. The addition of coconut milk makes the soup smooth and creamy. The black pepper helps to bring all the unique flavors out.

The herb yogurt stands out in this dish. The tang of the minty yogurt mixture contrasts deliciously with the mellow soup. To make this a completely plant-based dish, use any variety of plain vegan yogurt. 

Spicy Beetroot Coconut Soup with Herb Yogurt

Scones with Coconut Cream and Peppercorn Jam

It would simply be insensitive to all the pastries out there if we did not add something sweet. If you love to bake and are wondering what you can do with Thai lime leaves, say no more.

These scones are a great brunch option. The peppered jam dances between sweet, savory, and tangy with a ballerina's ease. This recipe is simple and straightforward. Paired with a black coffee, you're bound to feel sophisticated.

This recipe calls for pink peppercorns. They have a milder taste than the black ones. Substitute green peppercorns if you have trouble finding them.

Scones with Coconut Cream and Peppercorn Jam

Grilled Lemongrass Chicken with Kaffir Lime Leaves

Herbs are staples when comes to preparing grilled chicken. This recipe calls for ginger, garlic, and turmeric. Where it gets interesting is with the addition of Thai lime leaves, cajun spices, and honey. These combinations are sure to leave your family wanting more.

Serve this over white rice or season your rice with a little coconut milk, onion powder, and salt.

Grilled Lemongrass Chicken with Kaffir Lime Leaves

Thai, Makrut, Kaffir, Delicious

Whatever name they go by, kaffir lime leaves liven up any dish. Also, these citrus fruits and their leaves offer incredible health benefits including stress relief and lower risk of stroke. Thai limes are also believed to kill lice and are often included in shampoos.

Check out our citrus trees to start growing your own green gold today.

6 Incredible Health Benefits of Kaffir Lime Leaves

Health Benefits of Kaffir Lime Leaves

Did you know that Kaffir lime leaves are super healthy for you? Read on to learn the 6 top health benefits of Kaffir leaves.

Have you heard about the Kaffir lime?

If you've been to a Thai restaurant, then you've ingested the leaves without realizing it. You're probably wondering, is that good or bad?

Don't worry, Thai dishes are some of the healthiest food you can eat. Scientists are even researching the health benefits of the components of the popular Thai dish, tom yum soup.

Kaffir leaves are extensively used in Thai cuisine. The herbs are well-known in the Southeast Asian region for their amazing health benefits.

Let's take a look at some of the ways Kaffir lime leaves from a Kaffir tree can improve your health.

1. Stress, Stress Go Away

The reason why the leaves are used in cooking is due to their intense citrus aroma. Half of the taste is in the smell and this is why Thai foods are so delicious!

The fragrance comes from the essential oils in Kaffir lime. Kaffir lime oil is used in aromatherapy to reduce stress, anxiety, and fatigue from sickness.

Inhaling the oil will do wonders for your body and mind. In fact, just keeping a kaffir lime houseplant is often enough to keep your energy up for the whole day.

2. Bad Breath No More

Before the invention of toothpaste, people in Southeast Asia have been chewing on Kaffir lime leaves for oral hygiene.

And they were right! Scientists in Thailand have developed an herbal film containing a mixture of Kaffir and guava to study their effects on bad breath. The mixture was shown to be effective in suppressing the garlic odor.

The anti-halitosis effect comes from both the pleasant fragrance of the aromatic oils and the natural antibacterial properties of the leaves.

Who needs breath mints?

3. No Bacteria Allowed

The leaves of the Kaffir lime contain substances that have antibacterial activity against Staphylococcus aureus which is a common skin pathogen.

Kaffir lime extracts prevent the growth of bacteria on wounds to facilitate healing. This makes them effective topical antiseptics.

Their antibacterial property and pleasant smell are also reasons why Kaffir oils are in deodorants.

4. Get Healthy, Glowing Skin

Essential oils from Kaffir lime leaves can also kill Propionibacterium acnes, the bacteria we see in acne. Together with the anti-inflammatory effects, these oils may help reduce the formation of acne and subsequent development of scars and blemishes.

The terpenes in Kaffir lime oil, such as citronellal and limonene, have antioxidant qualities. Antioxidants are all the rage in skin care products today. They help you reverse the effects of aging on your skin and maintain a healthy glow.

5. Protect Your Mane

Kaffir lime and other citrus extracts can be found in shampoo and other hair products. The oil is very effective in untangling hair strands and in washing away dirt and grease.

Bad hair days are now behind you!

It seems that we're not running out of the protective properties of Kaffir lime. Because in addition to their antibacterial virtues, they're also anti-dandruff and anti-lice.

6. Buzz Off!

When you're traveling abroad, you would be very irresponsible if you don't bring an insect repellant with you. Some insects -- mosquitoes, in particular -- carry diseases such as malaria and dengue.

Lemongrass and Kaffir lime both produce citronella oil which is a natural insect repellant. Instead of using commercial insect sprays which may contain harmful chemicals, go with the solution that is all-natural.

Healthy Living with Kaffir Leaves

The benefits of Kaffir leaves keep growing every day, as more and more properties are being discovered. While they're known for the lemony aroma in Asian food and wonderful Kaffir lime leaves recipes, don't discount the health benefits that they bring.

The Kaffir lime is just one of many fruits from the citrus family that do wonders for our health and well-being. Learn more about the other citrus fruits by checking out the rest of our citrus blog.