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5 Interesting Nutrition Facts About Persian Limes

5 Interesting Nutrition Facts About Persian Limes

Persian limes provide interesting nutritional benefits that make it the perfect plant. You may be surprised by the unique health benefits of this citrus fruit!

Did you know 90% of Persian limes that circulate in the US are grown in Florida?

People in the United States love to eat these limes. In fact, you probably eat Persian limes regularly as well, whether in recipes for food or cocktails.

They also provide a lot of health benefits that may be surprising to you. The delicious flavor, the juicy texture, and the variety of uses make this citrus great to have around.

If you'd like to learn more about some of the nutrition of Persian limes, keep reading to find out how they can help you stay healthy.

Persian Limes: How Healthy Are They?

A Persian lime, also called the Tahitian lime, is easy to tell by its size and shape. It has an oblong shape with almost pointed ends. In addition to this, the rind is often thicker and may even be bumpier in texture compared to other varieties of limes.

At about 20 to 30 calories a piece, Persian limes are a great addition to most types of food and drink. They may help you enjoy what you're eating even more than you would before. What other types of health benefits do they have?

1. Vitamin C

The big contender for healthy nutrition in limes is vitamin C. It is a water-soluble antioxidant that is found in many citrus fruits, but Persian limes carry moderate concentrations of the vitamin. 

Vitamin C is important for many reasons. It helps prevent diseases, such as scurvy or cardiovascular issues, and can help boost your immune system to fight infection.

If you are worried about your skin, vitamin C will help to fight damage to your skin, reduce your wrinkles, and improve your skin texture. 

2. Citric Acid

Lime juice has citric acid in it and this is where the sour taste comes from. Citric acid is found in amounts of about 5 mg in each ounce of lime juice. 

While being a natural preservative, citric acid also is an antioxidant. It helps to dissolve kidney stones made of crystallized calcium and will aid in smoother digestion.

3. Vitamin A

Limes have more vitamin A in them than lemons, making them the better choice for this vitamin!

Vitamin A is an antioxidant that helps with your skin and vision. It also has been shown to help protect the body from many environmental factors.

4. Minerals

If you need more minerals in your diet, Persian limes have modest amounts of different minerals the body craves. Iron, calcium, potassium, and copper can all be found in limes.

These help with different parts of the body. For instance, potassium helps your cells, bodily fluids, heart rate, and blood pressure.

5. Flavonoids and Digestion

Flavonoids in limes will help to stimulate the digestive system, which is why Persian lime juice is a common home remedy for these types of problems.

Intake of lime juice will increase your digestive juices and encourage peristaltic motion in the body. The rinds of lime can even help with digestion because they contain volatile oils. 

Eating Persian Limes Regularly

Persian lime health benefits are plentiful, but they aren't the only reason we like to grow and eat limes. They also taste delicious and can even bring out other flavors in certain recipes.

At US Citrus, we offer Persian lime trees for sale, if you're interested in growing your own Persian limes! Here's more about growing Persian lime trees in containers.

Limes have been around for hundreds of years and will continue to be a staple in citrus for years to come. Adding them into your regular lineup of groceries or meal prepping would be a wise choice to make for your health.

If you want to learn more about some of the refreshing cocktail recipes you can try with Persian limes, check out our delicious recipes for the upcoming summer months!

Eight Steps to Growing Persian Lime Trees in Containers

Eight Steps to Growing Persian Lime Trees in Containers

This citrus fruit is our specialty and the gold standard for use in cocktail drinks and cuisine! The Persian lime tree grows vigorously, producing fruit that are around 2-2.5 inches in diameter. It is also known as the Tahiti or Bearss Lime.

About the Persian Lime

Here's some detailed information about the Persian lime fruit and tree:

The Persian Lime Fruit

  • A seedless and very juicy citrus fruit with an excellent tart flavor
  • The Persian lime has a thin, smooth rind, and the seedless flesh is pale greenish- yellow, acidic, juicy and finely-textured
  • Healthy limes the size of lemons
  • Stronger resistance to cold compared to other lime trees
  • The gold-standard lime for cocktail drinks and Mexican food
  • Year-round fruit production, but most fruit in winter
  • Limes of this variety bear fruit almost all year, and generally reach maturity in late autumn to early winter
  • The Persian lime is the most versatile and popular lime in the world!

The Persian Lime Tree

  • The coldest hardy tree of all limes
  • Year-round harvest for a consistent supply of fruit
  • handsome small tree with dark green leaves, some thorns, but less so than Mexican limes

Where Will Persian Limes Grow? 

With proper citrus tree care, Persian limes will produce decades of delicious fruit. However, the growing regions in the United States where citrus can be planted into the ground are limited to California, Arizona, South Texas, Louisiana and Florida.

If you do not live in those regions, we do not recommend planting Persian limes in the ground. However, we consider this a good thing, because it's going to make your citrus growing a lot easier.

Growing Persian Limes Outside of Growing Zones

So how do you grow Persian Limes outside of these growing zones? You do so by planting your tree in a container. You can use a plastic barrel, a wooden planter, a nice decorative pot, or really any sort of container that has adequate holes on the bottom for drainage.

Another option, which we recommend, is the use of fabric smart pots. While they do not have holes, the entire container is made of a fabric mesh which allows proper drainage and aeration of the soil.

The Planting Process for Growing Persian Lime Trees in Pots

The actual planting process of growing Persian lime trees in pots is very straightforward, with standardized use of potting soil and watering and fertilizing schedules.

You can keep any citrus tree pruned back, but the Persian lime is naturally a smaller dwarf type variety which gets to be about 4 to 6 feet, but it will still produce an abundant harvest.

Step 1: Container for Persian Lime Trees

The key to an appropriate container is having sufficient drainage through the material by either being some sort of mesh cloth (SmartPots) or having a few holes on the bottom of your planter.

Secondly, the size of the pot should be at least 5 gallons, with our favorite size recommendation being 15 gallons. We find that anything above 25 gallons is quite difficult to physically move by only one person. 

Step 2: Soil for Persian Lime Trees

Choosing soil for your Persian lime trees is simple. You can use any sort of potting soil. We do not recommend gardening soil or topsoil to use for container growing. This is advantageous because even if you lived in a citrus growing region, you would have to take into consideration the type of soil.

For example, US Citrus is based in the Rio Grande Valley, and we have a wonderful sandy loam type soil which drains very well. Other types of soil such as different types of clay soils especially with limestone mixed in will have a very difficult time draining and will adversely affect the root health of your tree.

With a standard potting soil for your container gardening, you do not need to worry about any of these factors. You also don't have to worry about the pH balance of the soil. We have just removed a large part of the headache of growing citrus by having all customers grow their citrus in containers and using any standard potting soil which is available at your local nursery garden center supply store.

Step 3: Watering for Persian Lime Trees

Watering is crucial, typically when citrus is planted into the ground there is a worry of proper drainage and overwatering your tree. Persian lime trees planted in the ground prefer to have their roots a bit on the dry side. We have found that if there is proper drainage in container gardening it is difficult to overwater citrus trees.

See our watering schedule for our citrus trees based on their size and the outside conditions.

The best way to figure out how much water your citrus tree needs is to actually look at the tree. If the leaves are wilted and dry, your tree needs more water. After watering, the tree’s leaves should perk up.

Overwatering Your Potted Persian Lime Tree

Overwatering is a possibility and we find that this especially happens when the trees are indoor and there's a garden saucer used underneath the pot. When there's a garden saucer there is impeded drainage, which is helpful while you're on vacation and cannot water your tree for a week, or when you have your trees indoors to prevent water seeping onto the floors and causing damage.

However, if trees are over-watered, the plant leaves will wilt and may turn a bit yellow and look sad. Watering more will only adversely affect the plant since the conditions that caused the yellow and sad looking plant had not been remediated. 

Giving your tree a break by taking it outside if possible or letting the soil drain without a garden saucer in the bathtub for a day is a good solution. Afterward, you can adjust your watering schedule appropriately. Our watering schedule also has a section for indoor planting.

Step 4: Fertilizer for Persian Lime Trees

Your Persian lime tree will need both macro and micronutrients, just like a human. The macronutrients that all plants need are Nitrogen, Phosphorus, and Potassium. You have likely seen fertilizers and soil which state three numbers together, this is the N – P – K system which shows the concentration and relative amounts of nitrogen, phosphorus and potassium respectively.

These machinations are very important for the color of the leaves, development of the root system, proper flowering, fruiting, and taste of the fruit respectively and appropriate photosynthesis and growth of the trunk of the tree in general. See our blog article on nutrition for more information.

Micronutrients are also very important - think of these as vitamins for humans. They are needed in much smaller quantities and plants can have characteristic symptoms if they have a micronutrient deficiency. We will detail out micronutrients and symptoms of deficiencies in later articles.

However, our promise to you is that we make this simple. Between regular potting soil and the fertilizer we recommend, you will have all the macronutrients and micronutrients that your tree needs and a simple fertilizing schedule for easy and effective fertilizing when you get your tree and for every February, May, and August. See our fertilizer schedule below for amounts that we recommend.

Fertilizer Schedule

Ounces to use every Feb, May, and Aug

Year 1

Year 2

Year 3+




Miracle-Gro for Citrus, Avocado and Mango (13-7-13)




 Espoma Citrus (5-2-6)




Step 5: Sunlight for Persian Lime Trees 

Sunlight is crucial to Persian Lime trees, especially because it is a tropical plant. In most areas of the United States, you want to maximize sunlight with full sun exposure. If you are planting indoors, make sure that it has full sun next to the window, but we would also recommend having a grow light.

Persian Limes does best when it has at least six hours of sunlight a day. If the temperature is consistently above 90° especially for younger trees, there may be some wilting of the leaves. This wilting will reverse however and at this point, it would be advantageous to keep your tree by elementary and partial shade. 

Step 6: Winter Protection for Persian Lime Trees

We recommend that under freezing temperatures, you move your Persian lime tree into a warmer area such as a garage or indoors for the entire winter. At this point, you can utilize grow lights for continued growth.

There is nothing more frustrating than losing years of work and future decades of fruit than losing your citrus tree to a freak cold-snap which occurred while you were vacationing out of town! Persian Limes can die with exposure to temperatures in the teens for even up to 12 hours. 

Persian limes are more cold hardy than key limes or Mexican limes. 

Step 7: Where Do I Buy My Persian Lime Tree?

First of all, if you live in the states of California, Arizona, Louisiana, or Florida, you will need to purchase your Persian lime tree locally as citrus cannot be imported into your state because of USDA regulations.

Otherwise, go to and buy your tree today!

Step 8: Harvesting Your Persian Limes

This harvest season is year round! The fruit takes 4-6 months to become large and ripen and the fruit will become a little soft and slightly yellow.