Lime vs. Lemon: The Main Differences in Nutrition, Benefits, and Uses

Discover the benefits and uses of lime and lemon citrus fruit below. Learn the main differences between lime vs. lemon in nutrition, benefits, and uses.

Do you love the taste of fresh citrus?

While the flavor alone is reason enough to enjoy fresh lemons and limes, these fruits also have a ton of health benefits. But when it comes to nutrition and how to use them, what's the difference?

In this article, we'll explore the pros and cons of using and consuming lime vs lemon to help you decide which is best. Keep reading to learn more!

Lime vs. Lemon - What's the Difference?

While the two citrus fruits might seem similar at first, there are some pretty big differences between lemons and limes. In this section, we'll explore those differences and help you decide which fruit to use.

Taste

When it comes to cooking, you might think that lemons and limes are interchangeable. But, in most cases, they aren't! Imagine a margarita made with lemons.

Because they contain more citric acid, lemons typically have a more sour flavor. But, they are also more floral, and their rind is easier to peel and zest.

While limes have a more sweet and balanced flavor, they are sometimes less pungent. That's why you see lemons or key limes used in so many fragrant and flavorful citrus dishes.

If you aren't sure which fruit to use in a citrus recipe, take note of where the dish is from. Limes work well for more tropical menu items and cocktails, whereas lemons are more suitable for European inspired cuisine.

Nutrition

You already know that they don't taste the same, but what's the difference between lemon and lime when it comes to nutrition?

Lemons have significantly more citric acid than limes. Plus, they are an excellent source of potassium and magnesium.

But, when it comes to other nutrients, lime fruits are actually a bit healthier. They contain higher concentrations of phosphorous, vitamins A and C, calcium, and folate. 

Which is better for you will depend on which of these vital nutrients you're hoping to get a daily dose of. Also, keep in mind that because limes are less acidic, they are more gentle on sensitive stomachs. 

Other Uses

The benefits of lemon and lime go well beyond taste and nutrition! These fruits can be used in a number of ways around your home, too. 

For example, lemon is a powerful natural antiseptic. That's why it's commonly used in soap and other household cleaners!

Lemons and lemon rinds can also be used for kitchen chores like cleaning your cutting boards and scrubbing the corners of pots and pans.

Limes, on the other hand, are extremely fragrant, so they make a great home deodorizer. Throw a few peels in the garbage disposal to give your kitchen a strong, tropical aroma. Or, use lime water in a spray bottle to freshen the air in your home. 

When mixed with a solvent like baking soda, limes can also work wonders on stained laundry. This is an excellent natural alternative to harsh chemicals and bleach. 

Get Started With Citrus

Now that you know a bit about using lime vs lemon, it'll be easier to choose the citrus fruit that's right for you.

No matter which citrus you go for, remember to wash it well first. And, if you want to extend its life, store it in your refrigerator's crisper drawer. 

Want to learn more about citrus fruit, citrus trees, recipes, and more? Check out our other citrus blog posts.

Try our seasonal citrus box while its available...the Craft Citrus Club!

Our Rio box is a 15-lb curated box of our fresh-harvested citrus from South Texas. The fruit is NOT gassed, rather it is tree-ripened. Our season runs from Nov-May for oranges, grapefruit and mandarins.

Our Grande box is a 30-lb box of either fresh-harvested Rio Red Grapefruit or Sweet Oranges from South Texas.